Crockpot Deviled Short Ribs Recipe


Submitted by christinavt

Makes 6 servings


Adapted from About.com Southern Cooking. beef short ribs, flou, salt, pepper, vegetable oil, onions, dry red wine, chili sauce, brown sugar, vinegar, Worcestershire sauce, dry mustard, chili powder, flour cvt

Ingredients
26 ounces beef short rib, cooked per recipe excluding refuse, net from 3 1/2 beef short ribs (13137)
1/4 cup flour
1/4 teaspoon pepper
2 tablespoons canola oil
2 medium onions, sliced
1/2 cup dry red wine
1/2 cup chili sauce (82716)
3 tablespoons brown sugar
3 tablespoons vinegar
1 tablespoon Worcestershire sauce (91739)
1/2 teaspoon dry mustard
1/2 teaspoon chili powder
2 tablespoons flour
Directions
  1. Combine 2 tablespoons flour and pepper in a bowl or food storage bag. Dredge or toss ribs with the flour mixture.

  2. Heat oil in large skillet over medium high heat; add ribs and brown on all sides. Pour off excess fat.

  3. In crockpot, combine ribs, onions, wine, chili sauce, brown suga, vinegar, Worcestershire sauce, mustard, and chili powder.

  4. Cover and cook on LOW for 7 to 9 hours. Turn to HIGH. Dissolve 2 tablespoons flour in 1 or 2 tablespoons flour. Stir into crockpot. Cook on HIGH for about 10 to 15 minutes longer, or until slightly thickened. Serve with noodles or rice.

Categories

Beef, Main Dish, American-Southern, Fourth of July, Sear, Slow Cook

Nutrition Facts
Serving Size 230.7g
Amount Per Serving
Calories
417
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
5.9g
29%
Cholesterol
97mg
32%
Sodium
766mg
32%
Total Carbohydrates
22.5g
8%
Dietary Fiber
0.8g
3%
Sugars
12.5g
Protein
34.2g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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