Pumpkin Pie - Sugar Free Low Fat Recipe


Submitted by flaimster

Makes 16 servings


Pumpkin pie - sugar free low fat

Ingredients
1 1/2 cups splenda
1 tsp salt
2 tsp cinnamon
1 tsp ginger
1/2 tsp ground cloves
1 cup better-n-eggs
29 oz pumpkin
24 oz nonfat evaporated milk
16 crusts
Directions
  1. Mix sugar, salt, cinnamon, ginger and cloves in small bowl. Beat eggs in large bowl. Stir in pumpkin and sugar-spice mixture. Gradually stir in milk.

  2. Pour into pie shells.

  3. Bake in preheated 425 oven for 15 minutes. Reduce temperature to 350. Bake 40-50 minutes or until knife inserted near center comes out clean. Cool on wire rack for 2 hours. Serve immediately or refrigerate.

Categories

Dessert, Christmas, Thanksgiving, Bake, Sugar-Free

Nutrition Facts
Serving Size 134.0g
Amount Per Serving
Calories
179
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.1g
6%
Cholesterol
2mg
1%
Sodium
351mg
15%
Total Carbohydrates
26.0g
9%
Dietary Fiber
2.6g
10%
Sugars
12.7g
Protein
6.3g
Vitamin A 165% • Vitamin C 5%
Calcium 17% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in cholesterol
  • Very high in vitamin A
    		•    Bad points
  • High in sugar
    		•
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