This recipe has been modified from the original to be lower in fat and calories. I acutally used a Light Blue Cheese Dressing from Wegman's , but the recipe analyzer didn't recognize it, and I wasn't sure how to do the math. The actual calorie count will be a little less.

Ingredients

16	oz fat free Cream Cheese
1	cup Blue Cheese Dressing
3/4	cup Red Hot Sauce
5	oz canned chicken
1/2	cup shredded cheddar cheese

Directions

1. Combine cream cheese, hot sauce, and blue cheese dressing in a sauce pan and warm over low heat.
   
   
2. Drain and flake the canned chicken, and combine with the other ingredients in the saucepan and heat until the cream cheese is melted and all ingredients are well combined.
   
   
3. If You like a smoother consistency, remove from heat and place into a blender or food processor and blend until smooth.
   
   
4. transfer the dip to a baking dish, sprinkle shredded cheddar cheese on top, and bake at 350 until cheese is bubbly.
   
   
5. Enjoy with chips and/or veggies.
   
   

Categories

Appetizers, Christmas, Cocktail Party, Fourth of July, Super Bowl

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sugar

Bad points Very high in saturated fat High in sodium