Matza Ball Soup Recipe


Submitted by happygal

Makes 16 servings


just like mom used to make but no meat, great for Vegetarians

Ingredients
16 cups water
1/4 cup chicken soup mix
3 Carrots, peeled
3 stalks Celery
1 onion
1 turnip
1/2 cup fresh dill
1/2 cup fresh parsley
2 teaspoons salt
1/4 cup oil
1/4 c club soda
4 large Eggs, slightly beaten
116 grams Matzo Meal (1 Cup)
1/2 t baking powder
Directions
  1. Mix oil, eggs, matzo meal and baking powder in small bowl. Refrigerate in covered bowl 1 hour.

  2. While matza balls are in the refrigerator place vegetables and water in pot. let cook 1 hour

  3. Form mixture into 1 inch balls and boil in "chicken" stock for 30- 40 minutes.

Categories

First Course, Vegetarian, Kosher

Nutrition Facts
Serving Size 297.4g
Amount Per Serving
Calories
92
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.8g
4%
Cholesterol
53mg
18%
Sodium
357mg
15%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.1g
4%
Sugars
1.2g
Protein
2.9g
Vitamin A 34% • Vitamin C 10%
Calcium 6% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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