yummy!
| 2/3 | cup applesauce |
| 1/4 | cup sugar |
| 1/4 | cup honey |
| 1 | egg |
| 1/2 | tsp vanilla extract |
| 1/4 | cup spelt flour |
| 1 1/2 | cup rolled oats |
| 1/2 | tsp baking soda |
| 1/2 | cup chocolate chips |
Mix everything and bake 8-10 min.,190c.Categories
Chocolate, Dessert, Bake
| Nutrition Facts | ||||||
Serving Size 24.3g |
||||||
Amount Per Serving |
||||||
|
Calories 67 Calories from Fat
14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.6g 3%
|
||||||
|
Cholesterol
8mg 3%
|
||||||
|
Sodium
32mg 1%
|
||||||
|
Total Carbohydrates
12.1g 4%
|
||||||
|
Dietary Fiber
0.8g 3%
|
||||||
|
Sugars
7.5g |
||||||
|
Protein
1.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement
Your Personal Nutritionist
Featured question:
Why did I lose weight but gain body fat?
Assuming your body composition was correctly measured, your body fat increased relatively because you metabolized your muscle tissue for energy... Read more
Why did I lose weight but gain body fat?
Assuming your body composition was correctly measured, your body fat increased relatively because you metabolized your muscle tissue for energy... Read more



