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Chilled Chicken Salad


Submitted by sesmith

Makes 4 servings

Pretty for Holidays or special occasion

Ingredients
2 cups cooked chicken breast
1 cup fresh snow peas
1 cup chopped red bell pepper
1/4 cup chopped celery
1/4 cup raspberries
1/4 cup chopped walnuts
1 cup fat free yogurt
Directions
  1. mix

  2. chill

Categories

Chicken, Main Dish, American, Cocktail Party, Chill
Nutrition Facts
Serving Size 217.2g
Amount Per Serving
Calories
226
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.0g
5%
Cholesterol
61mg
20%
Sodium
107mg
4%
Total Carbohydrates
10.8g
4%
Dietary Fiber
2.7g
11%
Sugars
7.8g
Protein
28.7g
Vitamin A 24% • Vitamin C 110%
Calcium 16% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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