12/16/07 Chicken Tagine Recipe


Submitted by dinarly

Makes 8 servings


Chicken with fish vegetables and spices

Ingredients
1 1/2 lb. boneless skinless chicken breast
1 green pepper
1 cup parsnips
1 onion
2 carrots
10 cloves garlic
1 cup celery
Directions
Cook in crockpot or tagine.
Categories

Chicken, Main Dish, Moroccan, Slow Cook

Nutrition Facts
Serving Size 164.3g
Amount Per Serving
Calories
197
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.7g
9%
Cholesterol
76mg
25%
Sodium
99mg
4%
Total Carbohydrates
8.2g
3%
Dietary Fiber
2.0g
8%
Sugars
2.7g
Protein
25.5g
Vitamin A 40% • Vitamin C 30%
Calcium 4% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • High in cholesterol
    		•
    Advertisement
    Family Vacations
    About.com

    Teresa Plowright
    Family Vacations Guide
    Holiday Gift Ideas
    It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
    Read more