Low Carb Chocolate Mousse Recipe


Submitted by dolphin3303

Makes 1 serving


Unfortunately very high in fat and therefore also somewhat high in calories.

Ingredients
1/2 cup whipping cream
4 teaspoons Splenda
1 tablespoon cooca powder
1/4 cup light whipped cream (OPTIONAL)
Directions
  1. Put the first 3 ingrediendts, in order, in a blender. Blend and eat.

  2. For that special touch, spoon into a crystal wine glass and top with a small squirt of spray can whipped cream and a sprinkling of cocoa powder

Categories

Dessert, Christmas, Cocktail Party, Valentine's Day

Nutrition Facts
Serving Size 78.6g
Amount Per Serving
Calories
197
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
12.0g
60%
Cholesterol
67mg
22%
Sodium
21mg
1%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.6g
6%
Sugars
2.0g
Protein
2.2g
Vitamin A 12% Vitamin C 1%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sodium
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
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