stuffed squash #2Submitted by rabhairt
Makes 4 servings
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stuffed squash
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Ingredients
| 3 |
cups butternut squash |
| 4 |
oz mushrooms |
| 1 |
clove garlic |
| 1 |
tspn oil |
Directions
- bake squash
- scoop out insides, save "shell"
- chop up with garlic and mushrooms
- add 2 chopped up vegan grillers (130 calories each, not included in calorie count cause they wouldn't let me add them!)
- sautee with minimal amount of olive oil
- season to taste
- stuff the mixture back into the shell
- bake at low temp
- also good with cheese on top.
Categories
Vegetables, Main Dish, Side Dish, American, Bake, Stir Fry, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free
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Serving Size 135.2g |
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Amount Per Serving |
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Total Carbohydrates 13.4g 4%
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| Vitamin A 223% |
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Vitamin C 38% |
| Calcium 5% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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