Not really a recipe but one of the simplest and tasiest treats for breakfast I've ever come across, very popular in the middle east I am told. You can of course add either oats, nuts or whatever else you fancy to this mixture, but I like it as it is.
| 1 | banana |
| 1/2 | cup yoghurt |
| 1 | tablespoon honey |
Mix together and eat.Categories
Dairy, Fruits, Breakfast, Vegetarian, Gluten-Free, Kosher, Halal
| Nutrition Facts | ||||||
Serving Size 261.5g |
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Amount Per Serving |
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Calories 246 Calories from Fat
20 |
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% Daily Value* |
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|
Total Fat
2.2g 3%
|
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Saturated Fat
1.3g 6%
|
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|
Cholesterol
7mg 2%
|
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|
Sodium
88mg 4%
|
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Total Carbohydrates
52.8g 18%
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Dietary Fiber
3.1g 12%
|
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|
Sugars
40.3g |
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|
Protein
7.7g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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