Frijoles Colorados Recipe


Submitted by adesmith

Makes 8 servings


Guatemalan style for chili beans. I usually don´t use pork to make it light tough it´s delicious with it. Serve with white rice.

Ingredients
2 cup red beans
2 l water
10 oz tomato paste
1 lb sausages
1 red pepper
1 onion
5 tomatoes
1 teaspoon chili powder
Directions
Boil beans with water in pressure cooker for 90 minutes. Cut vegetables in cubes and place in pan until weell cooked. Mix in tomato paste and add bean broth to desired consistency. Mix with the beans and with sausages cut in slices. Season with chili powder or any desired condiment.
Categories

Main Dish

Nutrition Facts
Serving Size 494.2g
Amount Per Serving
Calories
401
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
5.3g
26%
Cholesterol
48mg
16%
Sodium
478mg
20%
Total Carbohydrates
40.3g
13%
Dietary Fiber
10.1g
40%
Sugars
7.9g
Protein
23.9g
Vitamin A 36% Vitamin C 82%
Calcium 8% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Very high in vitamin C
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