Weight Watchers Zero Point SoupSubmitted by kcarleton
Makes 3 servings
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The famous 0 point vegetable soup
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Ingredients
| 2 |
cups water |
| 2 |
cups tomato juice |
| 1 |
carrot, diced |
| 1 |
onion, diced |
| 1 |
tsp dried basil |
| 1/2 |
cup green peas |
| 1/2 |
red pepper, diced |
| 1 |
cup broccoli, broken into florets |
| 1 |
cup cauliflower, broken into florets |
Directions
- Heat water (or stock) and tomato juice (or V8) to boiling in a medium sized sauce pan.
- Saute carrot and onion in a small amount of water or stock in a separate frying pan. When they start to soften, add the basil. Keep stirring until tender.
- When they're tender, drop them into the stock/juice mixture, throw in the rest of the vegetables and heat through for 5 minutes.
Categories
Soup
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Serving Size 484.0g |
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Amount Per Serving |
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Total Carbohydrates 20.9g 7%
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| Vitamin A 84% |
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Vitamin C 204% |
| Calcium 6% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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