Orange Chicken (No Chicken) Recipe


Submitted by kristinao

Makes 4 servings


Orange chicken without the chicken

Ingredients
1 tbsp. flour
1 tsp. cinnamon
1 tsp. garlic
1 tbsp. vegetable oil
1 cup orange juice
2 tbsp. soy sauce
1 tsp. ketchup
Directions
mix
Categories

Herbs, Side Dish, American, Fourth of July, Hanukkah, No Cook, Vegetarian

Nutrition Facts
Serving Size 77.9g
Amount Per Serving
Calories
73
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
472mg
20%
Total Carbohydrates
9.6g
3%
Dietary Fiber
0.5g
2%
Sugars
5.6g
Protein
1.1g
Vitamin A 3% • Vitamin C 52%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • No cholesterol
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
  • High in sugar
    		•
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