adfa
| 8 | fl oz |
| 2 | cups |
| 4 | tbsp. |
| 1 | tsp. cinnamon |
| 1 7/8 | cup of pumpkin |
| 1 | tbsp. cornstarch |
| 1 | tbsp. pumpkin pie spice |
| 2 | egg whites |
dafCategories
Appetizers, Easter
| Nutrition Facts | ||||||
Serving Size 468.6g |
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Amount Per Serving |
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|
Calories 353 Calories from Fat
130 |
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% Daily Value* |
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|
Total Fat
14.5g 22%
|
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|
Saturated Fat
6.5g 32%
|
||||||
|
Cholesterol
30mg 10%
|
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|
Sodium
528mg 22%
|
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|
Total Carbohydrates
78.3g 26%
|
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|
Dietary Fiber
36.2g 145%
|
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|
Sugars
8.0g |
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|
Protein
10.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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