Turkey & Chicken Cutlets Recipe


Submitted by natadallas

Makes 20 servings


Organic Lean Ground Turkey and Organic Chicken

Ingredients
8 tbsp olive oil
1/2 tbsp salt
2 tbsp garlic
1 onion
3 raw eggs
1 1/2 lb ground turkey
1 lb skinless chicken breasts
Directions
  1. squeeze garlic

  2. chop onion

  3. soak bread in water

  4. ground turkey, chicken, garlic, onion, bread, eggs

  5. make 20 meat balls from the mass

  6. heat skillet and kook in small amount of oil for 15min periodically flipping

Categories

Main Dish, Jewish

Nutrition Facts
Serving Size 75.5g
Amount Per Serving
Calories
184
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
2.5g
12%
Cholesterol
83mg
28%
Sodium
240mg
10%
Total Carbohydrates
0.8g
0%
Sugars
0.2g
Protein
16.8g
Vitamin A 1% • Vitamin C 1%
Calcium 2% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in sugar
  • High in selenium
    		•    Bad points
  • High in cholesterol
    		•
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