Fat Free Banana BreadSubmitted by jumpnjoey
Makes 12 servings
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Fat Free Banana Bread with Whey Low Substitute
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Ingredients
| 1 1/2 |
cups all-purpose flour |
| 3/16 |
cup white sugar |
| 1 1/4 |
teaspoons baking powder |
| 1/2 |
teaspoon baking soda |
| 1/2 |
teaspoon ground cinnamon |
| 2 |
egg whites |
| 1 |
cup banana, mashed |
| 1/4 |
cup applesauce |
Directions
- Note: Recipe calls for 3/4 cup sugar. I have put 3/16 cup white sugar in order to capture calorie content of Whey Low Sugar Substitute, but if used, would also be 3/4 cup.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean.
- Turn out onto wire rack and allow to cool before slicing.
Categories
Dessert
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Serving Size 42.6g |
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Amount Per Serving |
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Total Carbohydrates 18.8g 6%
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| Vitamin A 0% |
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Vitamin C 2% |
| Calcium 3% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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