Melt-in-your-mouth delicacy!
| 3 | cups almond meal |
| 1/2 | cup parmesan cheese |
| 1/4 | cup parsley |
| 1 | tsp dried oregano |
| 1/2 | tsp dried thyme |
| 1/4 | tsp dried basil |
| 1/2 | tsp salt |
| 1/2 | tsp baking soda |
| 3 | eggs |
| 1 | cup yogurt |
| 2 | garlic cloves |
| 1 | small onion |
Pg 136 Grain-free Gourmet by Jodi Bager and Jenni LassCategories
Nuts, Breads
| Nutrition Facts | ||||||
Serving Size 33.8g |
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Amount Per Serving |
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|
Calories 94 Calories from Fat
66 |
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% Daily Value* |
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|
Total Fat
7.3g 11%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
26mg 9%
|
||||||
|
Sodium
122mg 5%
|
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|
Total Carbohydrates
3.6g 1%
|
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|
Dietary Fiber
1.5g 6%
|
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|
Sugars
1.4g |
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|
Protein
4.6g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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