Spinach Dip with Pita Wedges Recipe

1. Procedure:
   
   
2. CCP 1. Spoon the yogurt into a yogurt cheese funnel or sieve lined with cheesecloth.
   
   
3. CCP 2. Place over a bowel and allow to drain for 30 minutes.
   
   
4. CCP 3. In a large non-stick frying pan over medium heat, warm the oil.
   
   
5. CCP 4. Add the garlic and cook, stirring constantly, for 1 minute.
   
   
6. 5. Add the spinach.
   
   
7. CCP 6. Cook stirring, for 2 minutes, or until wilted.
   
   
8. 7. Remove from the heat.
   
   
9. CCP 8. Stir in the yogurt, lemon juice and pepper.
   
   
10. CCP 9. Transfer to a shallow serving dish.
    
    
11. 10. Serve with the pita wedges.
    
    

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very low in cholesterol Very high in calcium High in phosphorus High in vitamin A High in vitamin C

Bad points Very high in sugar