English Scones Recipe


Submitted by jemmy

Makes 25 servings


Small baked cakes, very easy to make, low in calories and great for a snack!

Ingredients
225 g self-raising flour
225 g brown flour
100 g low-fat margarine
1 pinch salt
100 g splenda
250 ml skim milk
100 g raisins
Directions
  1. rub together all dry ingredients.

  2. add raisins.

  3. slowly add milk to form a dough (it should not be too dry, if so add more milk).

  4. flatten dough on baking board and cut to shape - large or small rounds

  5. bake in oven at 220C (Gas mark 7 / 425F) for 12-15 minutes

  6. Ideally cover with teatowel while cooling to stop them getting too hard

  7. Enjoy with butter and jam! Especially warm

Categories

Snacks, English, Bake, Vegetarian

Nutrition Facts
Serving Size 40.4g
Amount Per Serving
Calories
130
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrates
21.4g
7%
Dietary Fiber
0.6g
2%
Sugars
6.9g
Protein
2.3g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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