Wild Salmon-Cabbage Salad Recipe


Submitted by manicorganic

Makes 1 serving


One of my favourite ways to eat roasted wild salmon - on top of the cabbage salad!

Ingredients
60 g salmon, wild, dry roasted
2 cups cabbage, shredded
1 scallion
40 g red pepper, raw
1 tbsp italian dressing
25 g garbanzo beans
Directions
Mix all of the ingredients and enjoy!
Categories

Fish, Vegetables, Salads, Grill

Nutrition Facts
Serving Size 294.7g
Amount Per Serving
Calories
306
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
2.3g
11%
Cholesterol
48mg
16%
Sodium
75mg
3%
Total Carbohydrates
28.0g
9%
Dietary Fiber
8.7g
35%
Sugars
10.9g
Protein
20.8g
Vitamin A 34% Vitamin C 212%
Calcium 12% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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