Potato Chaat Recipe


Submitted by afashii

Makes 2 servings


A typical Asian salad that can be eaten any time.. very filling in one serving itself.

Ingredients
2 potatoes, medium, boiled & peeled
1/2 cup yoghurt, whisked
1/4 cup cilantro, chopped
1/3 tsp salt
1/3 tsp red chili powder
Directions
  1. Chop the potatoes in 1inch cubes;

  2. In seperate bowl mix remaining ingredients;

  3. Add the potatoes in the yoghurt mix;

  4. Chill for 1-2 hrs before serving

Categories

Potatoes, Appetizers, Salads, Side Dish, Snacks, Asian, Cocktail Party, Chill, Quick, Vegetarian

Nutrition Facts
Serving Size 277.7g
Amount Per Serving
Calories
189
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.6g
3%
Cholesterol
4mg
1%
Sodium
448mg
19%
Total Carbohydrates
38.0g
13%
Dietary Fiber
5.3g
21%
Sugars
6.8g
Protein
6.8g
Vitamin A 6% • Vitamin C 72%
Calcium 13% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
    		•   
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