Rd's Vegetable Lasagna Recipe


Submitted by rockydog

Makes 4 servings


Serve with a Rocket Salad

Ingredients

For the lasagne:
2 cloves garlic, chopped
1/2 tbsp olive oil
2 onions, cut into chunks
2 courgettes,
250 g aubergine (1 medium)
1 red pepper
1 yellow peppers
8 oz mushrooms
400 g canned tomatoes, chopped
1 pinch of paprika
1 tsp oregano
1 Salt and black pepper
6 lasagna sheets
125 g cheddar cheese, grated

For the salad:
4 cups rocket
2 tbsp shallots (2 shallots)
4 tomatoes
1 tbsp Balsamic vinegar
Directions
  1. Pre-heat oven to 190°C, Gas Mark 5. Fry onions and vegetables in the olive oil for 10-12 minutes over a high heat, stirring continuously. Add the tomatoes, paprika, oregano, garlic and bring to the boil. Season.

  2. Place alternate layers of vegetables and pasta sheets in an oven proof dish, finishing with a layer of vegetables. Top with cheese and bake for 25-30 minutes, until golden brown.

  3. Wash rocket leaves and place 1 handful in individual side bowls. Chop shallots and tomatoes, place even amounts in each bowl. Dress with balsamic vinegar and a little freshly ground black pepper.

Categories

Vegetables, Main Dish, Mediterranean, Vegetarian

Nutrition Facts
Serving Size 666.6g
Amount Per Serving
Calories
366
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
7.0g
35%
Cholesterol
33mg
11%
Sodium
228mg
10%
Total Carbohydrates
47.0g
16%
Dietary Fiber
9.2g
37%
Sugars
14.5g
Protein
18.5g
Vitamin A 80% • Vitamin C 329%
Calcium 33% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•   
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