Ham Loaf Recipe


Submitted by mandeelk78

Makes 32 servings


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Ingredients
2 lbs Hamburger
2 lbs Sausage
2 lbs Ham
2 1/2 cups corn flakes
6 eggs
1/4 cup milk
1 salt
1 pepper
Directions
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Categories

Pork, Main Dish, American, Easter, Bake

Nutrition Facts
Serving Size 97.4g
Amount Per Serving
Calories
212
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
4.5g
22%
Cholesterol
97mg
32%
Sodium
638mg
27%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
18.9g
Vitamin A 2% • Vitamin C 2%
Calcium 2% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
    		•
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