Waldorf Salad Recipe


Submitted by niki_jepson

Makes 1 serving


Salad

Ingredients
1/2 apple
1/4 cup celery
1/4 cup grapes
1/4 cup walnuts
1/8 cup Miracle Whip
1 tbsp lemon juice
2 cups lettuce
Directions
  1. Wisk lemon juice and dressing together

  2. Add fruit, walnuts, and celery

  3. Serve over bed of greens

Categories

Fruits, Salads

Nutrition Facts
Serving Size 307.9g
Amount Per Serving
Calories
378
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
2.5g
13%
Cholesterol
8mg
3%
Sodium
245mg
10%
Total Carbohydrates
28.0g
9%
Dietary Fiber
5.6g
22%
Sugars
16.0g
Protein
9.2g
Vitamin A 13% • Vitamin C 28%
Calcium 7% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Very low in cholesterol
  • High in manganese
    		•    Bad points
  • High in sugar
    		•
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