E's Roasted Butternut Squash SoupSubmitted by ericabell
Makes 4 servings
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Roasting the squash, garlic and carrots brings out a much richer flavour. Modified from the original at epicurious.com
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Ingredients
| 1 1/2 |
lbs butternut squash |
| 1 1/2 |
cups carrots, peeled |
| 1 |
tsp. canola oil |
| 3 |
cloves garlic |
| 2 |
cups low sodium chicken stock |
| 1 |
cup skim milk, fluid |
Directions
- Preheat oven to 375°F. Spray 13x9x2-inch glass baking dish with vegetable oil spray. Place squash cut side down in prepared dish. Pierce each squash half several times with toothpick or skewer. Bake until squash is tender, about 45 minutes.
- Using large spoon, scrape squash into processor; discard peel. Add remaining roasted vegetables then add 1 1/2 cups broth and nutmeg and puree until smooth.
- Transfer puree to heavy large saucepan. Mix in milk and enough broth to thin to desired consistency. Stir soup over medium heat until heated through. Season to taste with salt and pepper. Ladle soup into bowls. Top with dollop of sour cream and chives, if desired
Categories
First Course, Soup, Christmas, Thanksgiving
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Serving Size 396.0g |
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Amount Per Serving |
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Total Carbohydrates 28.1g
9%
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| Vitamin A 463% |
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Vitamin C 65% |
| Calcium 15% |
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Iron 10% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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