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Suateed sspinach


Submitted by justgini

Makes 4 servings

spinach

Ingredients
2 oz bacon
2 lb spinach
2 tsp vinegar
Directions
  1. chop bacon

  2. saute

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 243.5g
Amount Per Serving
Calories
129
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.0g
10%
Cholesterol
16mg
5%
Sodium
507mg
21%
Total Carbohydrates
8.5g
3%
Dietary Fiber
4.9g
20%
Sugars
1.1g
Protein
11.7g
Vitamin A 425% Vitamin C 106%
Calcium 23% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sodium
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