BBQ beef sandwichSubmitted by specifica
Makes 8 servings
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BBQ tri tip sandwich
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Ingredients
| 32 |
oz beef, lean |
| 4 |
oz tomato paste |
| 8 |
oz tomato sauce |
| 1/4 |
cup molasses |
| 1/2 |
cup coffee |
| 3 |
cloves garlic |
| 3 |
T vinegar, black |
Directions
- slice beef thinly
- combine remaining ingredients and cook for 1/2 hour
Categories
Beef, Main Dish
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Serving Size 187.7g |
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Amount Per Serving |
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Total Carbohydrates 13.1g 4%
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| Vitamin A 6% |
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Vitamin C 9% |
| Calcium 4% |
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Iron 28% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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