Sweet potatoes or winter squash work nicely here too. Serve with toasted pita chips and celery sticks. Adapted from Polly Pitchford's recipe, Full Spectrum Health™. raw unhulled sesame seeds, carrots, brown rice vinegar, garlic, ginger, orange juice, soy sauce or Tamari cvt

Ingredients

2	tablespoons raw sesame seeds, unhulled
1 1/2	cups carrots, peeled, sliced, and steamed until very soft
2	tablespoons brown rice vinegar (103308)
1	clove garlic, minced
1/2	teaspoon ginger powder
1/4	cup orange juice or more to blend
1	tablespoon soy sauce or Tamari

Directions

1. Roast the sesame seeds on medium heat in a dry skillet, stirring constantly until the seeds start popping and turn a light brown. Remove the seeds from the pan and cool.
   
   
2. Place seeds with the rest of the ingredients in a blender and blend until smooth. Refrigerate overnight to let the flavors marry before serving.
   
   

Categories

Vegetables, Appetizers, American, Cocktail Party, Advance, Chill, Puree, SteamStew, Vegetarian, Sugar-Free

Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol High in calcium High in dietary fiber High in magnesium Very high in vitamin A Very high in vitamin C

Bad points High in sodium High in sugar