Tuscan Bean and Turkey Skillet Recipe


Submitted by princess_incognito

Makes 4 servings


From Leanne Ely's Mega Menu-Mailer

Ingredients
2 tsp olive oil
1/2 tsp dried basil
1 tsp chopped garlic
1 cup onion, chopped
1 1/2 cups turkey, cooked and chopped/cubed
1/3 cup diced tomatoes
3 oz green olives
32 oz Great Northern beans, rinsed and drained
Directions
  1. At time of cooking

  2. 1 Tbsp olive oil

  3. Combine all ingredients. Heat oil in a skillet over medium heat, add ingredients and cook till hot and bubbling.

Categories

Beans, Main Dish, Italian, Fry, Gluten-Free

Nutrition Facts
Serving Size 344.8g
Amount Per Serving
Calories
911
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.1g
10%
Cholesterol
40mg
13%
Sodium
261mg
11%
Total Carbohydrates
146.2g
49%
Dietary Fiber
46.9g
188%
Sugars
6.6g
Protein
65.5g
Vitamin A 4% • Vitamin C 26%
Calcium 44% • Iron 78%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • Low in sugar
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
    		•   
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