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Linda's Mostly White Egg Salad


Submitted by lb0802

Makes 3 servings

Mostly egg whites, one yolk for flavor and color. Makes 3 hearty servings.

Ingredients
5 egg whites
1 egg
3 tbsp light mayonnaise
1 tsp mustard
2 tbsp pickles, chopped
1/4 tsp pepper
1/8 tsp salt
Directions
  1. Hard boil the eggs. Cool and peel.

  2. Discard 5 of the yolks.

  3. Chop eggs. Add all ingredients and mix well.

  4. Serve on toast, crackers, or pita bread.

Categories

Eggs, Salads
Nutrition Facts
Serving Size 92.3g
Amount Per Serving
Calories
114
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.1g
6%
Cholesterol
66mg
22%
Sodium
391mg
16%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.2g
1%
Sugars
1.5g
Protein
8.2g
Vitamin A 2% • Vitamin C 0%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • High in riboflavin
  • Very high in selenium
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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