berry bakeSubmitted by juliegary5
Makes 6 servings
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healthy berry "cobbler"
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Ingredients
| 1/2 |
cup whole wheat flour |
| 1/2 |
cup sugar |
| 1/2 |
cup skim milk |
| 1/2 |
cup walnuts |
| 1/4 |
cup oatmeal |
| 2 |
cup frozen blueberries |
| 1 |
cup frozen blackberries |
Directions
- mix everything together
- place in greased pan
- bake at 350 degrees until done
Categories
Dessert
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Serving Size 133.7g |
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Amount Per Serving |
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Total Carbohydrates 38.2g 13%
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| Vitamin A 2% |
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Vitamin C 17% |
| Calcium 4% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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