Chicken Salad

Submitted by lararaerae

Makes 1 serving

Homemade chicken Salad for Sandwich

Ingredients

1	chicken breast
1	ground pepper
1	celery stalk
1	tomato slice
1	tbsp mayonnaise

Directions

chop first 4 ingredients.
Mix all together.

Categories

Salads, American, Advance, Quick

Serving Size 218.8g

Amount Per Serving

Calories

347

Calories from Fat

100

% Daily Value^*

Total Fat

11.1g

17%

Saturated Fat

2.4g

12%

Cholesterol

150mg

50%

Sodium

246mg

10%

Total Carbohydrates

4.6g

Dietary Fiber

0.4g

Sugars

1.6g

Protein

53.7g

Vitamin A 5%	•	Vitamin C 4%
Calcium 4%	•	Iron 11%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in sugar

Very high in niacin

High in phosphorus

Very high in selenium

High in vitamin B6

Bad points

High in cholesterol