WW Grandma's Pumpkin MuffinsSubmitted by babydollsea_
Makes 12 servings
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POINTS® Value: 3
Servings: 12
Preparation Time: 18 min
Cooking Time: 25 min
Level of Difficulty: Easy (Can use 2/3 cup granular Splenda in place of quick pack)
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Ingredients
| 1 |
cooking spray |
| 2 |
cup oat bran flour |
| 1 |
tbsp baking powder |
| 1 |
tsp salt |
| 1 |
tsp baking soda |
| 1/2 |
tsp ground cloves |
| 1 |
tsp ground cinnamon |
| 1 |
tsp ground nutmeg |
| 2/3 |
cup unsweetened applesauce |
| 1 |
cup pumpkin |
| 1 |
SPLENDA QUICK PACK |
| 1/2 |
cup Egg Substitute |
| 2/3 |
cup skim milk |
Directions
- Preheat oven to 400ºF. Coat a 12-hole muffin tin with cooking spray. Line with cupcake wrappers if desired.
- Combine flour, baking powder, salt , baking soda, cloves, cinnamon and nutmeg in a large bowl.
- Combine applesauce, pumpkin, sugar, egg substitute and milk in a medium bowl; mix thoroughly with a wooden spoon.
- Add applesauce mixture to flour mixture and mix until completely incorporated.
- Pour batter into muffin tins so each hole is about 2/3 full. Bake for 20 to 25 minutes, or until a tester inserted in the center of a muffin comes out clean. Yields 1 muffin per serving.
Categories
Breakfast, Brunch, Dessert
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Serving Size 80.8g |
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Amount Per Serving |
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Total Carbohydrates 20.3g 7%
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| Vitamin A 64% |
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Vitamin C 2% |
| Calcium 8% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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