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Garden Vegetable Bake


Submitted by kwarner75

Makes 6 servings

From Bisquick Cookbook

Ingredients
1 cup zucchini, chopped
1 cup tomatoe, chopped
1/2 cup onion, chopped
1/3 cup Parmesan cheese, grated
1/2 cup Bisquick
1 cup milk, 2%
2 eggs
Directions
  1. Heat oven to 400. Lightly grease square baking dish. Sprinkle zucchini, tomato, onion, and cheese in dish.

  2. Stir in remaining ingredients until blended. Pour over vegetables and cheese.

  3. Bake uncovered about 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving.

Categories

Brunch
Nutrition Facts
Serving Size 123.6g
Amount Per Serving
Calories
118
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.1g
10%
Cholesterol
70mg
23%
Sodium
249mg
10%
Total Carbohydrates
10.8g
4%
Dietary Fiber
0.8g
3%
Sugars
4.7g
Protein
6.6g
Vitamin A 8% • Vitamin C 12%
Calcium 14% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
    		•    Bad points
  • High in cholesterol
    		•
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