Clam Chowda Recipe


Submitted by bondgirl1228

Makes 4 servings


New England Clam Chowda! Go Red Sox!!!

Ingredients
2 tbsp butter
15 grams bacon
1 onion
2 celery stalks
2 tsp tabasco sauce
2 tbsp flour
1 pint half-and-half
2 cups chicken stock
1 cup hash brown
10 oz clams
Directions
  1. Add butter, bacon, onion, celery, and desired spices to a pan.

  2. stir in the flour.

  3. add half-and-half and chicken stock. bring to a boil.

  4. stir in has browns and baby clams.

  5. bring back to a boil, reduce heat, serve.

Categories

Soup, Moroccan

Nutrition Facts
Serving Size 405.0g
Amount Per Serving
Calories
403
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
12.7g
64%
Cholesterol
64mg
21%
Sodium
1331mg
55%
Total Carbohydrates
33.4g
11%
Dietary Fiber
2.0g
8%
Sugars
2.4g
Protein
8.0g
Vitamin A 17% • Vitamin C 19%
Calcium 16% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sugar
  • Very high in vitamin B12
    		•    Bad points
  • High in saturated fat
  • High in sodium
    		•
    Advertisement
    Survive the Credit Crisis
    About.com
    Guidance.
    Not Guesswork.
    What To Do in a Credit Crunch
    The economy's cooling off from a hot period of heavy borrowing. Learn to make it despite strict access to credit cards and loans.
    Read more