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Pizza on tortilla


Submitted by lamoi

Makes 1 serving

It's actually 1 ounce mozzarella if the reduced fat mozzarella is used

Ingredients
20 grams Corn Tortillas
28 2/5 grams Tomato Sauce
5 grams Olive Oil
20 grams mozzarella cheese
Directions
  1. Microwave on high until melted

Categories

First Course, Italian
Nutrition Facts
Serving Size 73.4g
Amount Per Serving
Calories
158
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.2g
16%
Cholesterol
11mg
4%
Sodium
287mg
12%
Total Carbohydrates
12.1g
4%
Dietary Fiber
1.4g
6%
Sugars
1.4g
Protein
6.7g
Vitamin A 4% • Vitamin C 3%
Calcium 18% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
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