Corn Chowder (6 Servings)Submitted by melmel74
Makes 6 servings
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Corn Chowder (6 Servings)
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Ingredients
| 1 |
onion, diced |
| 2 |
large potatos, diced |
| 3 |
tbsp butter |
| 2 |
tbsp flour |
| 732 |
g |
| 1 1/2 |
cups water |
| 2 |
cups corn |
| 1 |
tsp salt |
| 1/2 |
tsp black pepper |
Directions
- None
Categories
Potatoes, Soup, American
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Serving Size 384.8g |
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Amount Per Serving |
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Total Carbohydrates 40.9g 14%
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| Vitamin A 10% |
• |
Vitamin C 48% |
| Calcium 16% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B+ |
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Good points
High in vitamin C
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