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Mild rye bread


Submitted by ryan_s

Makes 5 servings

My easy no salt rye bread recipe. Makes one loaf.

Ingredients
2 1/2 tsp active dry yeast
2 tbsp molasses
2 tbsp honey
1 1/2 cups whole grain rye flour
2 cups bread flour
Directions
  1. Mix molasses and honey with 1 1/4 cup warm water.

  2. Add yeast and let dissolve.

  3. Add rye flour and mix in.

  4. Add bread flour until dough is ready to knead.

  5. Knead dough until elastic and let rise until doubles in size. About 1 to 1.5 hours.

  6. Punch down and knead dough again. Shape into a loaf and let rise to 1 and 1/2 starting size, about 45 minutes.

  7. Score loaf and bake at 350 for 40 to 45 minutes.

Categories

Breads

Nutrition Facts
Serving Size 104.4g
Amount Per Serving
Calories
345
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
78.2g
26%
Dietary Fiber
7.7g
31%
Sugars
11.4g
Protein
9.5g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
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