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Borscht


Submitted by jimbow

Makes 8 servings

Good cabage soup

Ingredients
1/4 cup cabbage
6 beets
4 carrots
1 pound hamburger
16 oz. tomato juice
1 onion
Directions
  1. go to fridge

Categories

Soup

Nutrition Facts
Serving Size 234.8g
Amount Per Serving
Calories
158
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.7g
8%
Cholesterol
43mg
14%
Sodium
269mg
11%
Total Carbohydrates
14.3g
5%
Dietary Fiber
2.8g
11%
Sugars
10.0g
Protein
17.0g
Vitamin A 79% Vitamin C 27%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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