Individual Queso Recipe


Submitted by mammatam

Makes 1 serving


velveeta and salsa

Ingredients
2 oz processed cheese spread
1/2 c salsa
Directions
  1. Simply put ingredients in a microwave safe bowl and melt together stirring every 30 seconds till smooth

  2. Eat with oven bakced tortilla strips

  3. Or tortilla chips

Categories

Snacks

Nutrition Facts
Serving Size 186.7g
Amount Per Serving
Calories
224
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
8.4g
42%
Cholesterol
45mg
15%
Sodium
1281mg
53%
Total Carbohydrates
12.5g
4%
Dietary Fiber
2.0g
8%
Sugars
9.5g
Protein
12.0g
Vitamin A 26% • Vitamin C 30%
Calcium 36% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
    		•    Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
    		•
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