Greek Salad Recipe


Submitted by poisonivyy

Makes 1 serving


Greek Salad with Feta Cheese

Ingredients
1 cup iceberg lettuce
1/3 cup feta cheese
1/2 cucumber
1/2 tomatoes
1/3 onions
1 tbsp salad dressing
Directions
  1. Wash and cut lettuce

  2. Cut cucumber into 1/4 pie shape

  3. cube tomatoes

  4. slice onions into thirds

  5. cut feta cheese into cubes or crumble

  6. add salad dressing (greek is best but an oil an vinegar will also do)

Categories

Salads

Nutrition Facts
Serving Size 368.4g
Amount Per Serving
Calories
244
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
8.2g
41%
Cholesterol
48mg
16%
Sodium
675mg
28%
Total Carbohydrates
18.2g
6%
Dietary Fiber
2.5g
10%
Sugars
9.6g
Protein
9.5g
Vitamin A 22% • Vitamin C 28%
Calcium 30% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in calcium
  • High in vitamin C
    		•    Bad points
  • High in saturated fat
  • High in sodium
    		•
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