Banana Oatmeal Health Cookies Recipe


Submitted by bnpeshek

Makes 24 servings


found on vegweb.com

Ingredients
2 cups bananas
4 cups oatmeal
1/2 teaspoon vanilla
2/3 cup chopped peanuts
1/2 cup applesauce
1 teaspoon cinnamon
Directions
  1. preheat oven to 350 degrees

  2. mix all ingredients together in a bowl till everything is uniformly moist.

  3. drop dough by tablespoonfuls on an ungreased cookie sheet

  4. the dough will not spread so flatten to desired thickness

  5. bake for 15 min

  6. eat warm or after cooling

  7. store in airtight container

  8. can sub dried fruit, chocolat or carob chips for the nuts

  9. prep time 20 min

  10. don't expect flavor or texture of traditional cookies, but do expect a yummy snack.

Categories

Snacks

Nutrition Facts
Serving Size 35.5g
Amount Per Serving
Calories
89
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
13.3g
4%
Dietary Fiber
2.1g
8%
Sugars
2.4g
Protein
3.3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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