Turkey ChiliSubmitted by alundeen
Makes 12 servings
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Healthy Turkey Chili
1 serving = 1.5 cups
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Ingredients
| 60 |
ounces ground turkey |
| 2 |
medium onions |
| 4 |
cloves garlic |
| 1 |
large green pepper |
| 28 |
.5 ounce) cans no salt added diced tomatoes |
| 12 |
ounces no salt added tomato paste |
| 30 |
ounce chili beans |
| 26 |
.6 ounce) boxes tomato sauce |
| 4 |
tbsp chili powder |
| 1 |
tbsp salt |
| 1 |
tsp pepper |
| 1 |
tsp oregano |
Directions
- Brown turkey with garlic and onions
- Add remaining ingredients (do not drain beans or tomatoes) and simmer
- Season additionally to taste
Categories
Main Dish, Soup
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Serving Size 405.8g |
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Amount Per Serving |
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Total Carbohydrates 27.5g 9%
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| Vitamin A 32% |
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Vitamin C 42% |
| Calcium 6% |
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Iron 14% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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