Autumn Cabbage Soup

Submitted by caroljoy

Makes 6 servings

Light soup to warm up on a cold day. Great for a diabetic diet.

Ingredients

4	c cabbage, chopped
1/2	c carrot, sliced
4	c chicken broth
4	c water
2	c boiled chicken breast, chopped

Directions

Simmer all ingredients together just until cabbage and carrots are tender. Season to taste.

Categories

Vegetables, Soup, Quick

Serving Size 420.5g

Amount Per Serving

Calories

118

Calories from Fat

% Daily Value^*

Total Fat

2.6g

Saturated Fat

0.7g

Cholesterol

40mg

13%

Sodium

561mg

23%

Total Carbohydrates

4.0g

Dietary Fiber

1.3g

Sugars

2.0g

Protein

18.4g

Vitamin A 24%	•	Vitamin C 26%
Calcium 4%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

A-

Good points

Very high in niacin

High in phosphorus

High in selenium

Very high in vitamin A

High in vitamin B6

Very high in vitamin C

Bad points

High in cholesterol

High in sodium