These cookies have old-fashioned goodness of oatmeal and peanut butter. No fat except what might be in the peanut butter. Drop by teaspoon to limit size of each cookie.

Ingredients

3	egg whites
1	cup brown sugar
1	cup peanut butter, reduced fat
1/2	cup applesauce, unsweetened
1/4	cup honey
2	teaspoons vanilla extract
3	cups old fashioned oats
3/4	cup whole wheat flour
1/4	cup wheat germ
1	cup dry milk, nonfat
2	teaspoons baking soda

Directions

1. In a mixing bowl, beat egg whites and brown sugar. Beat in peanut butter, applesauce, honey and vanilla. In a medium bowl, combine oats, flour, powdered milk and baking soda; gradually add to peanut butter mixture, beating until combined.
   
   
2. Drop by teaspoon 2 in. apart onto baking sheets covered with parchment paper (or coated with non-stick spray).
   
   
3. Bake at 350 degrees for 8 to 10 minutes until golden brown. Move to wire racks to cool.
   
   

Categories

Snacks, Bake

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very low in cholesterol High in manganese

Bad points High in sugar