Linda's Chocolate Pumpkin Muffins Recipe


Submitted by lmthomps

Makes 20 servings


Pumpkin muffins with a hint of chocolate

Ingredients
2/3 cup olive oil
1/2 cup egg substitute
1/4 cup water
1 1/3 cup pumpkin, canned
1 1/2 cup sugar
1 cup oats
3/4 cup whole wheat flour
3/4 cup white flour
1 1/2 tsp baking soda
1 tsp cinnamon
78 grams cocoa powder (1/2 cup)
Directions
  1. Combine all dry ingredients

  2. Add moist ingredients

  3. Spray muffin tin with Pam

  4. Bake at 350 degrees for 20 to 25 minutes

  5. Makes 20 medium muffins

Categories

Breakfast

Nutrition Facts
Serving Size 65.6g
Amount Per Serving
Calories
198
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.1g
6%
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrates
29.7g
10%
Dietary Fiber
1.2g
5%
Sugars
18.5g
Protein
2.7g
Vitamin A 51% • Vitamin C 1%
Calcium 2% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in cholesterol
  • Very high in vitamin A
    		•    Bad points
  • Very high in sugar
    		•
    Advertisement
    New: Calorie Count Groups
    Want to be a leader?
    Start your own group!