see Jessica Seinfeld book
| 3/4 | cup whole wheat flour |
| 1/2 | cup all-purpose flour |
| 1/2 | teaspoon baking soda |
| 1/4 | teaspoon baking powder |
| 1/2 | teaspoon salt |
| 1/2 | teaspoon cinnamon |
| 1/2 | cup brown sugar |
| 1/4 | cup canola oil |
| 1/2 | cup egg beaters |
| 2 | cups banana |
| 1 | cup cauliflower |
see bookCategories
Breakfast
| Nutrition Facts | ||||||
Serving Size 48.0g |
||||||
Amount Per Serving |
||||||
|
Calories 101 Calories from Fat
32 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.6g 6%
|
||||||
|
Saturated Fat
0.3g 2%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
122mg 5%
|
||||||
|
Total Carbohydrates
15.6g 5%
|
||||||
|
Dietary Fiber
0.8g 3%
|
||||||
|
Sugars
6.4g |
||||||
|
Protein
2.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement
Online Banking
Make the Most of Online Banking
Online banking allows you to manage your money easily, and earn a competitive return. Find out what you should be doing online.
Read more
Online banking allows you to manage your money easily, and earn a competitive return. Find out what you should be doing online.
Read more




