Dutch Babies Recipe


Submitted by k_j

Makes 2 servings


baked fluffy pancakes

Ingredients
2 large eggs
1/2 cup all-purpose flour
1/2 cup milk (nonfat, lowfat or otherwise)
1 tbsp granulated sugar
1 tsp vanilla extract
1/4 tsp salt
1/2 tbsp unsalted butter, melted and cooled slightly
1 tbsp butter (coat pan)
3 tbsp maple syrup
Directions
bake
Categories

Breakfast

Nutrition Facts
Serving Size 192.1g
Amount Per Serving
Calories
403
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
6.5g
33%
Cholesterol
239mg
80%
Sodium
454mg
19%
Total Carbohydrates
53.7g
18%
Dietary Fiber
0.8g
3%
Sugars
27.9g
Protein
11.6g
Vitamin A 12% • Vitamin C 0%
Calcium 12% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • High in selenium
    		•    Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
    		•
    Advertisement
    Your Personal Nutritionist
    Featured question:

    Does the body continue to burn fat after we finish exercising?

    Aerobic exercise increases the metabolic rate for several hours after you finish exercising. But the extra calories you burn won't necessarily come from st... Read more