Panqueques Recipe


Submitted by paocesp

Makes 10 servings


Receta original

Ingredients
1 cup flour
1/2 cup sugar
1 cup milk, skim
1 tsp salt
1 tsp baking powder
2 eggs
10 tsp butter
10 tsp syrup
Directions
Mix all the ingredients except the butter and the syrups, which should be used to serve.
Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 67.4g
Amount Per Serving
Calories
158
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.2g
11%
Cholesterol
48mg
16%
Sodium
286mg
12%
Total Carbohydrates
25.6g
9%
Dietary Fiber
0.3g
1%
Sugars
15.2g
Protein
3.3g
Vitamin A 4% • Vitamin C 0%
Calcium 6% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		    Bad points
  • Very high in sugar
    		•
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