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Home made Turkey Burgers


Submitted by ctweetnay

Makes 6 servings

Turkey Gravy from McCormicks with the rest of the ingredients

Ingredients
1 lb ground turkey
1 tbsp parsley flakes
1 tbsp minced onions
Directions
  1. Combine all of the ingredients together

  2. Roll mean into a ball then flatten to 1/2 circle

  3. Cook on medium high or grill

Categories

Main Dish, American, Grill
Nutrition Facts
Serving Size 77.9g
Amount Per Serving
Calories
179
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.5g
12%
Cholesterol
77mg
26%
Sodium
81mg
3%
Total Carbohydrates
0.2g
0%
Protein
20.7g
Vitamin A 1% • Vitamin C 1%
Calcium 2% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Low in sodium
  • No sugar
  • Very high in selenium
    		•    Bad points
  • High in cholesterol
    		•
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